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Health Declaration

Please fill out the following health declaration form in order to participate in our activity. Submissions are valid up to 24 hours prior to the activity.

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Have you or members of the same household been in contact with a confirmed COVID-19 patient in the past 28 days?
Do you have any of the following symptoms now or within the last 14 days: Cough, smell/taste impairment, fever, breathing difficulties, body aches, headaches, fatigue, sore throat, diarrhoea, and / or runny nose (even if your symptoms are mild)?
Have you had a COVID test prior to studio session: PCR or ART within 48 hours?

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Reminders

SESSION POLICY:

  • Arrive 5 minutes before the start of your session.

  • Please turn your cell phone to silent mode.

  • Notify me of any medical considerations including past and present injuries, pregnancy or medication that might require exercise modifications before the start of the session.

CANCELLATION POLICY:

  • If you need to cancel, please do so online or through the email confirmation.

  • Canceling less than 24 hours prior to the scheduled session is considered a Late Cancel, and you will be charged for the session.

PURCHASE POLICY:

  • All purchases are final and non refundable.

  • Splits or transfers of remaining sessions to other people are not allowed.

AGE POLICY:

  • Students 8-17 years of age must have a parent or guardian sign a waiver at the studio to keep on file. Parents or guardians are more than welcome to stay for the duration of the session.

Disclaimer

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Not all exercise programs are suitable for everyone. You should always consult your physician or health care specialist before performing any of the exercises in this program, especially if you have any chronic or recurring physical conditions, and/or if you are pregnant, nursing, or elderly. The instruction presented herein is in no way intended as a substitute for medical advice or counseling.

This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided including workouts on this site are solely at your own risk.

By using this Website, jofpilates.com, you agree to the Terms and Conditions of Use (“Terms”). We reserve the right, in our sole discretion, to change, modify, add or remove portions of these Terms & Conditions at any time. You should check these Terms & Conditions periodically for changes. By using this Website after we post any changes to these Terms & Conditions, you agree to accept those changes, whether or not you have reviewed them. If you do not agree to these Terms & Conditions, you should not use this Website.

IF YOU DO NOT AGREE TO THE  FOLLOWING TERMS AND CONDITIONS, PLEASE DO NOT USE THE SITE.

Address

Sin Ming Avenue, Singapore

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© 2021 JOF Pilates. All rights reserved.
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